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are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those two things can both be true and I think among the important things that I wish to start to have individuals think about exists’s a place for both online and offline therapy it is truly a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I talk about particular therapy designs or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it is very important and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has been favored by business like better help in terms of ideally how they how they work with the people that present for care so I simply wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful place for people who are fighting with difficult life shifts for circumstances where they’re experiencing more stress than normal for situations where you understand they have a very clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online therapy because it involves a great deal of research it involves worksheets it involves finding out specific abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually terrified of being trapped and trapped in a location where they may have an anxiety attack and so essentially they begin to limit their activities and limit their activities until many of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a fantastic primary step is that going to cure them never because agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that process obviously online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things Is Psychology Today Or Better Help Better

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that therefore you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and valuable if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to cover or resolve in an approaching video