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are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those 2 things can both hold true and I believe one of the things that I wish to begin to have individuals think of exists’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about particular counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to offer mental health access to individuals who aren’t going to enter into the treatment office and I 100% support that mission and I believe it is essential and we have a problem with access to psychological health care in this country and
betterhelp controversy
better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been favored by business like better help in regards to ideally how they how they deal with the people that present for care so I just wished to spend a number of minutes talking about my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific place for people who are struggling with hard life transitions for situations where they’re experiencing more tension than regular for circumstances where you understand they have a very specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as social as others is best for online therapy because it includes a lot of research it involves worksheets it includes discovering particular abilities and methods so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and caught in a location where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities up until much of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a terrific initial step is that going to cure them never because agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial helpful technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things Is Psychology Today Or Betterhelp Better
up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I don’t think that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to address or cover in an upcoming video