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are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those 2 things can both be true and I believe among the things that I wish to begin to have individuals think of exists’s a place for both online and offline therapy it is truly a matter of you know choosing what’s right for you however also what’s most proper for you with the help of an expert when I talk about specific therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re handling and I believe that one of the issues that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to the people who aren’t going to enter the therapy workplace and I 100% support that objective and I think it is necessary and we have an issue with access to mental healthcare in this nation and
betterhelp debate
better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they deal with the people that provide for care so I simply wished to invest a number of minutes speaking about my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are struggling with challenging life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have an extremely clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as social as others is ideal for online therapy since it involves a lot of research it includes worksheets it includes discovering particular abilities and strategies so mild milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are really frightened of being caught and trapped in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities until a number of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a terrific primary step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things John Pham Betterhelp
up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and intriguing if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to attend to or cover in an approaching video