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are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those two things can both be true and I believe among the important things that I want to start to have individuals think about is there’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you however also what’s most proper for you with the help of a professional when I discuss particular therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that mission and I believe it is necessary and we have an issue with access to mental healthcare in this country and
betterhelp debate
better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has actually been popular by business like better help in regards to ideally how they how they work with the people that present for care so I just wished to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic place for individuals who are dealing with tough life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a very precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a lot of homework it involves worksheets it involves discovering specific abilities and strategies so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually terrified of being caught and caught in a place where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities until much of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a great initial step is that going to treat them never since agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things Join Betterhelp As A Therapist
up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something specific you would like us to resolve or cover in an approaching video