Josh Briley Better Help – Get the help

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are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those two things can both be true and I think one of the important things that I want to begin to have individuals think of exists’s a location for both offline and online treatment it is truly a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about particular counseling designs or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to provide mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it’s important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has actually been popular by companies like better help in regards to hopefully how they how they work with the people that present for care so I just wanted to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are fighting with challenging life transitions for circumstances where they’re experiencing more tension than regular for situations where you know they have an extremely well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy due to the fact that it includes a lot of research it includes worksheets it involves learning specific skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are truly terrified of being caught and caught in a place where they may have a panic attack therefore basically they start to restrict their activities and restrict their activities until many of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a great primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things Josh Briley Better Help

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I don’t believe that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please connect if there’s something specific you would like us to resolve or cover in an upcoming video