Journal Betterhelp – Get the help

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are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those two things can both hold true and I believe among the things that I want to start to have people think of exists’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of an expert when I talk about specific counseling styles or methods as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re handling and I believe that one of the issues that a great deal of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to offer mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that mission and I think it’s important and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has been popular by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wished to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic place for individuals who are dealing with difficult life transitions for scenarios where they’re experiencing more tension than normal for scenarios where you understand they have an extremely clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is best for online counseling because it includes a lot of homework it involves worksheets it includes discovering specific abilities and methods so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are truly terrified of being caught and caught in a location where they might have a panic attack and so basically they begin to restrict their activities and restrict their activities till a lot of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s a terrific initial step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial supportive method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things Journal Betterhelp

up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever since I do not think that and so you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and practical if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to resolve or cover in an approaching video