Julian Says Better Help – Get the help

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are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those two things can both be true and I believe one of the things that I want to begin to have individuals think about exists’s a location for both online and offline therapy it is really a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of a professional when I discuss particular therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I believe it is necessary and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online business I was mentioning previously that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has been well-received by business like better help in terms of ideally how they how they deal with individuals that present for care so I just wished to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are dealing with difficult life transitions for situations where they’re experiencing more tension than normal for situations where you know they have an extremely well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online therapy since it involves a great deal of homework it includes worksheets it includes learning particular skills and methods so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first in other places these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and caught in a place where they might have a panic attack therefore basically they begin to limit their activities and restrict their activities up until a lot of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s an excellent first step is that going to cure them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that process certainly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things Julian Says Better Help

up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something particular you would like us to cover or attend to in an approaching video