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are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those 2 things can both hold true and I believe among the important things that I want to start to have individuals consider exists’s a location for both offline and online treatment it is truly a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about certain counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re handling and I believe that one of the issues that a great deal of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to individuals who aren’t going to enter the therapy office and I 100% assistance that objective and I think it is essential and we have an issue with access to psychological health care in this nation and
betterhelp debate
better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve in fact I’ve really discussed this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has been popular by business like better help in regards to ideally how they how they work with individuals that provide for care so I just wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic place for people who are struggling with difficult life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you understand they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online counseling because it involves a great deal of homework it includes worksheets it involves learning particular skills and strategies so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and caught in a location where they might have a panic attack therefore basically they begin to restrict their activities and limit their activities up until a number of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a fantastic initial step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things Julian Says Betterhelp
up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t think that therefore you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and intriguing if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to deal with or cover in an upcoming video