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are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those two things can both be true and I believe among the important things that I wish to start to have people think about exists’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss specific therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re dealing with and I think that one of the issues that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I believe it is necessary and we have a problem with access to mental health care in this nation and
betterhelp debate
better hope is one service as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been popular by companies like better help in terms of ideally how they how they deal with the people that present for care so I simply wished to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful place for people who are dealing with hard life transitions for circumstances where they’re experiencing more tension than normal for situations where you understand they have an extremely clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as social as others is perfect for online therapy due to the fact that it includes a lot of homework it includes worksheets it involves finding out specific skills and methods so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and trapped in a place where they might have a panic attack therefore basically they start to restrict their activities and limit their activities up until a number of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a great initial step is that going to treat them never since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things Lowes Betterhelp
up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I do not believe that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and useful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to cover or deal with in an upcoming video