Lydia Ogden Betterhelp – Get the help

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are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those two things can both be true and I believe one of the important things that I want to start to have individuals think about exists’s a place for both online and offline treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about particular therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the issues that a lot of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it is essential and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my opinion has been well-received by business like better help in regards to ideally how they how they deal with the people that provide for care so I just wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific place for people who are struggling with hard life shifts for circumstances where they’re experiencing more tension than typical for circumstances where you understand they have a really clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online counseling because it includes a great deal of research it includes worksheets it includes discovering particular skills and strategies so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be attended to through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually horrified of being caught and caught in a place where they may have an anxiety attack and so essentially they start to restrict their activities and restrict their activities till much of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s an excellent primary step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things Lydia Ogden Betterhelp

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not believe that therefore you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and useful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to resolve or cover in an upcoming video