Matt Cto Betterhelp – Get the help

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are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those 2 things can both hold true and I think among the things that I wish to begin to have individuals think about exists’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I speak about particular therapy styles or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re handling and I believe that a person of the issues that a great deal of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I believe it is very important and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been well-received by companies like better help in terms of ideally how they how they work with the people that provide for care so I just wanted to invest a number of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific place for people who are fighting with difficult life shifts for situations where they’re experiencing more stress than normal for scenarios where you know they have a very specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online counseling due to the fact that it involves a great deal of research it includes worksheets it involves finding out specific skills and strategies so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really horrified of being caught and caught in a place where they might have an anxiety attack therefore basically they start to restrict their activities and restrict their activities up until a number of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a fantastic initial step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial helpful approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things Matt Cto Betterhelp

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not believe that and so you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and valuable if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please connect if there’s something particular you would like us to cover or attend to in an approaching video