Memology 101 Better Help – Get the help

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are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both be true and I think one of the things that I want to begin to have individuals think of exists’s a location for both offline and online therapy it is truly a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of a professional when I discuss certain counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re handling and I believe that a person of the issues that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I think it is essential and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been favored by business like better help in terms of hopefully how they how they deal with the people that present for care so I just wished to spend a number of minutes discussing my own is my own individual opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific place for people who are struggling with challenging life transitions for circumstances where they’re experiencing more tension than typical for situations where you know they have an extremely precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online therapy because it involves a great deal of research it involves worksheets it involves learning specific abilities and techniques so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a location where they may have a panic attack therefore basically they begin to restrict their activities and restrict their activities until a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a fantastic first step is that going to cure them never since agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things Memology 101 Better Help

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I don’t think that and so you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please connect if there’s something specific you would like us to address or cover in an upcoming video