Mental Health Betterhelp – Get the help

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are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those two things can both be true and I think one of the things that I want to start to have individuals consider is there’s a location for both offline and online treatment it is actually a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about specific counseling designs or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that objective and I believe it is very important and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has actually been popular by business like better help in regards to hopefully how they how they work with the people that present for care so I simply wished to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic place for people who are battling with tough life transitions for circumstances where they’re experiencing more tension than regular for situations where you know they have a really clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as social as others is perfect for online counseling because it involves a great deal of homework it includes worksheets it includes discovering specific abilities and strategies so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be addressed through online counseling you know think of someone who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where people are truly frightened of being trapped and caught in a location where they might have an anxiety attack and so basically they start to limit their activities and limit their activities until a lot of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s an excellent first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process obviously online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things Mental Health Betterhelp

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything since I do not think that therefore you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and handy if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video