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are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those two things can both be true and I believe among the things that I want to begin to have individuals think about is there’s a place for both online and offline therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about certain counseling designs or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re handling and I think that one of the concerns that a lot of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to offer mental health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I think it is very important and we have an issue with access to psychological health care in this nation and
betterhelp controversy
better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I have to state that my opinion has been popular by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I just wished to spend a number of minutes talking about my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific location for people who are struggling with tough life transitions for situations where they’re experiencing more tension than typical for circumstances where you understand they have a really well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online counseling since it involves a lot of homework it involves worksheets it includes finding out particular abilities and methods so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first in other places these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a place where they may have a panic attack and so basically they start to limit their activities and restrict their activities up until many of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a great primary step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial supportive method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things Michelle Marin Linkedin Betterhelp
up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t think that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an approaching video