tLooking for Moth Betterhelp?
are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those two things can both be true and I believe one of the important things that I wish to begin to have people consider exists’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about particular therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I think it is necessary and we have a problem with access to psychological healthcare in this nation and
betterhelp debate
better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve actually I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has actually been popular by business like better help in regards to ideally how they how they work with the people that present for care so I just wanted to spend a number of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are having problem with hard life transitions for scenarios where they’re experiencing more tension than normal for scenarios where you know they have an extremely well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online therapy because it includes a great deal of research it involves worksheets it includes finding out specific abilities and techniques so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially in other places these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and trapped in a place where they may have a panic attack therefore essentially they start to restrict their activities and limit their activities until a number of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic first step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process obviously online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial encouraging technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things Moth Betterhelp
up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever because I do not believe that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and practical if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an approaching video