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are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both hold true and I believe one of the things that I wish to begin to have individuals consider exists’s a place for both offline and online treatment it is really a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I speak about specific therapy styles or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that objective and I believe it is very important and we have a problem with access to mental health care in this nation and
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better hope is one service as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has been favored by business like better help in regards to hopefully how they how they work with individuals that present for care so I simply wished to invest a number of minutes discussing my own is my own individual opinion about the things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic location for individuals who are fighting with challenging life transitions for scenarios where they’re experiencing more tension than typical for situations where you know they have a very well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online counseling because it includes a great deal of research it includes worksheets it includes learning specific abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be addressed through online counseling you know think about somebody who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are truly terrified of being caught and trapped in a location where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities till a lot of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s an excellent initial step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process certainly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things My Favorite Murder Promo Code Betterhelp
up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and valuable if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please connect if there’s something particular you would like us to resolve or cover in an upcoming video