Pausing Betterhelp – Get the help

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are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those 2 things can both be true and I think among the things that I want to begin to have individuals consider is there’s a place for both offline and online treatment it is really a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I speak about certain therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it is necessary and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been popular by business like better help in regards to ideally how they how they work with individuals that provide for care so I just wanted to spend a number of minutes talking about my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are dealing with hard life shifts for scenarios where they’re experiencing more stress than typical for circumstances where you know they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online therapy since it involves a great deal of research it involves worksheets it involves finding out specific abilities and strategies so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really frightened of being caught and trapped in a location where they might have an anxiety attack and so basically they start to limit their activities and restrict their activities until a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s an excellent primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things Pausing Betterhelp

up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I don’t believe that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and practical if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to resolve or cover in an approaching video