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are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those two things can both be true and I believe one of the things that I wish to begin to have individuals think of is there’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I speak about particular therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the issues that a lot of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to offer mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that objective and I believe it’s important and we have an issue with access to psychological healthcare in this country and
betterhelp controversy
better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I need to state that my opinion has actually been popular by business like better help in regards to hopefully how they how they deal with the people that present for care so I just wanted to invest a number of minutes talking about my own is my own individual opinion about the things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are struggling with tough life transitions for scenarios where they’re experiencing more stress than regular for scenarios where you understand they have a really clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as social as others is best for online counseling since it involves a great deal of research it includes worksheets it includes learning specific skills and strategies so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually terrified of being caught and caught in a location where they might have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities until many of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a terrific first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that initial helpful approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things Penguinz0 Betterhelp
up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything because I do not think that therefore you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to cover or deal with in an approaching video