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are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those 2 things can both hold true and I believe one of the things that I wish to begin to have people consider is there’s a location for both offline and online treatment it is actually a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss certain therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I think it’s important and we have an issue with access to psychological healthcare in this nation and
betterhelp debate
better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been favored by companies like better help in regards to hopefully how they how they deal with the people that present for care so I just wished to spend a number of minutes discussing my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are struggling with difficult life transitions for situations where they’re experiencing more stress than typical for scenarios where you know they have a really clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as social as others is ideal for online therapy due to the fact that it includes a lot of research it involves worksheets it includes finding out particular abilities and techniques so moderate milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and caught in a location where they might have a panic attack therefore basically they begin to restrict their activities and limit their activities up until a lot of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s an excellent first step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial supportive technique to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things Peoplefirst Betterhelp Florida
up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t think that therefore you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something specific you would like us to deal with or cover in an upcoming video