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are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those 2 things can both hold true and I think one of the things that I want to begin to have people consider exists’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about certain therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that mission and I think it is essential and we have a problem with access to psychological healthcare in this country and
betterhelp debate
better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been well-received by companies like better help in terms of ideally how they how they deal with the people that present for care so I just wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful location for people who are struggling with hard life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you know they have a very specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as social as others is ideal for online therapy due to the fact that it involves a lot of research it involves worksheets it includes finding out particular skills and methods so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be addressed through online counseling you know think about somebody who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are really terrified of being trapped and caught in a location where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities up until a lot of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s an excellent primary step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process certainly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things Phil De Franco Betterhelp
up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything because I do not believe that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please connect if there’s something specific you would like us to cover or attend to in an approaching video