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are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those 2 things can both hold true and I believe among the things that I wish to start to have individuals consider exists’s a place for both online and offline therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss specific counseling styles or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to provide mental health access to the people who aren’t going to enter the therapy workplace and I 100% support that objective and I believe it is necessary and we have a problem with access to psychological health care in this country and
betterhelp controversy
better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been well-received by business like better help in regards to ideally how they how they work with the people that provide for care so I just wished to invest a number of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are fighting with tough life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you know they have a really clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online counseling because it involves a lot of research it includes worksheets it involves learning specific abilities and techniques so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are really horrified of being caught and caught in a place where they may have a panic attack and so essentially they start to limit their activities and restrict their activities till much of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process clearly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things Pod Save America Betterhelp
up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not think that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video