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are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those 2 things can both hold true and I think among the important things that I wish to begin to have individuals think of is there’s a location for both online and offline treatment it is truly a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about particular therapy styles or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re dealing with and I think that a person of the issues that a lot of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it is essential and we have a problem with access to mental healthcare in this country and
betterhelp controversy
better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has actually been favored by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wished to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are struggling with challenging life shifts for circumstances where they’re experiencing more stress than normal for circumstances where you know they have a very clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online therapy due to the fact that it involves a great deal of research it includes worksheets it involves learning specific skills and techniques so moderate milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and caught in a place where they might have a panic attack and so basically they start to restrict their activities and restrict their activities up until a number of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a great first step is that going to cure them never since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things Political Post Streamer Betterhelp
up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please connect if there’s something specific you would like us to attend to or cover in an upcoming video