Premera Blue Cross Betterhelp – Get the help

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are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those 2 things can both hold true and I believe among the things that I wish to start to have individuals think about exists’s a place for both offline and online therapy it is actually a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss certain therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to offer mental health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I think it is very important and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has actually been favored by companies like better help in terms of hopefully how they how they deal with the people that present for care so I just wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are struggling with tough life transitions for situations where they’re experiencing more stress than typical for situations where you understand they have a really precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as social as others is best for online counseling due to the fact that it includes a lot of research it involves worksheets it includes learning specific skills and strategies so moderate milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and trapped in a place where they may have an anxiety attack therefore basically they begin to limit their activities and limit their activities until a number of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things Premera Blue Cross Betterhelp

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything because I do not think that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to cover or attend to in an upcoming video