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are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those 2 things can both hold true and I believe one of the things that I want to begin to have individuals consider exists’s a place for both online and offline therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about certain counseling styles or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re handling and I believe that one of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to provide mental health access to the people who aren’t going to come into the therapy workplace and I 100% support that mission and I think it’s important and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has been well-received by business like better help in regards to ideally how they how they work with individuals that present for care so I simply wished to invest a number of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful place for people who are battling with difficult life shifts for situations where they’re experiencing more stress than regular for situations where you know they have an extremely precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as social as others is ideal for online counseling because it involves a great deal of homework it involves worksheets it involves discovering specific skills and strategies so mild milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really frightened of being caught and caught in a location where they may have a panic attack therefore essentially they begin to limit their activities and limit their activities till many of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a terrific primary step is that going to cure them never since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things Quitting Better Help

up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I don’t think that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and useful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to resolve or cover in an approaching video