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are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both be true and I believe one of the important things that I wish to start to have people consider is there’s a location for both online and offline therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about specific counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I believe that a person of the issues that a great deal of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to provide mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it is necessary and we have an issue with access to psychological healthcare in this nation and
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better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has actually been favored by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I just wished to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are having problem with challenging life transitions for circumstances where they’re experiencing more stress than normal for circumstances where you know they have a really clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as social as others is ideal for online therapy due to the fact that it includes a lot of homework it includes worksheets it involves finding out specific abilities and strategies so mild milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and trapped in a location where they may have an anxiety attack and so basically they begin to restrict their activities and restrict their activities until many of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that initial encouraging method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things Reddit H3H3 Betterhelp
up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever since I do not believe that therefore you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video