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are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those 2 things can both hold true and I think one of the important things that I want to begin to have people think of is there’s a place for both online and offline therapy it is actually a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I speak about specific counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to offer psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I think it is necessary and we have an issue with access to mental health care in this country and
betterhelp debate
better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been favored by companies like better help in terms of ideally how they how they deal with the people that present for care so I simply wanted to spend a number of minutes discussing my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful location for individuals who are struggling with hard life transitions for scenarios where they’re experiencing more tension than normal for circumstances where you understand they have an extremely specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online counseling due to the fact that it includes a lot of research it involves worksheets it includes learning particular skills and strategies so mild milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually horrified of being caught and trapped in a location where they might have an anxiety attack and so basically they begin to restrict their activities and restrict their activities up until a number of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a terrific initial step is that going to cure them never because agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging technique to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things Remove Promocode Betterhelp
up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I don’t think that and so you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and valuable if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to cover or address in an approaching video