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are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those two things can both be true and I believe among the things that I want to begin to have people consider is there’s a place for both offline and online therapy it is truly a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I discuss specific therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to offer psychological health access to individuals who aren’t going to come into the treatment office and I 100% support that mission and I believe it is necessary and we have a problem with access to psychological health care in this nation and
betterhelp debate
better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been popular by business like better help in terms of ideally how they how they work with individuals that provide for care so I just wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are struggling with hard life transitions for scenarios where they’re experiencing more tension than typical for scenarios where you understand they have an extremely precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online counseling since it involves a great deal of homework it involves worksheets it involves learning specific skills and methods so moderate milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care initially in other places these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really terrified of being caught and trapped in a place where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities until a lot of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a terrific first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive method to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things Restoring Betterhelp
up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything because I don’t think that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to cover or deal with in an approaching video