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are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those 2 things can both hold true and I think one of the important things that I wish to start to have people consider is there’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of an expert when I discuss certain counseling styles or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I believe that a person of the concerns that a lot of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to provide mental health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it is necessary and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has actually been popular by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for people who are fighting with tough life shifts for circumstances where they’re experiencing more stress than typical for situations where you know they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as interpersonal as others is best for online counseling because it includes a lot of research it involves worksheets it includes learning particular abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first in other places these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly frightened of being caught and trapped in a place where they may have an anxiety attack therefore basically they begin to limit their activities and limit their activities until many of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s an excellent initial step is that going to cure them never because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process certainly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things Reviews Better Help

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything because I don’t believe that and so you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something particular you would like us to attend to or cover in an upcoming video