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are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those two things can both be true and I think one of the important things that I want to begin to have people consider is there’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about particular counseling styles or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it is necessary and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one service as our other online business I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has actually been favored by companies like better help in terms of ideally how they how they deal with the people that present for care so I just wanted to invest a number of minutes discussing my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are battling with challenging life transitions for scenarios where they’re experiencing more tension than normal for situations where you understand they have a really clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as social as others is best for online therapy due to the fact that it involves a great deal of homework it includes worksheets it involves learning particular abilities and strategies so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first in other places these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really horrified of being caught and caught in a place where they might have a panic attack therefore essentially they start to restrict their activities and restrict their activities till a number of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a fantastic initial step is that going to cure them never since agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things Reviews Betterhelp

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever since I don’t believe that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and intriguing if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or deal with in an approaching video