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are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those 2 things can both hold true and I think among the important things that I wish to begin to have individuals think about exists’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of a professional when I talk about particular therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had many discussions with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that mission and I think it’s important and we have an issue with access to psychological health care in this country and
better hope is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my opinion has been favored by business like better help in regards to hopefully how they how they work with the people that present for care so I simply wished to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are fighting with difficult life shifts for situations where they’re experiencing more tension than regular for circumstances where you know they have a very specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online therapy since it includes a lot of research it includes worksheets it includes discovering specific skills and techniques so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really terrified of being caught and trapped in a place where they might have a panic attack therefore essentially they start to limit their activities and limit their activities till many of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a terrific first step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process certainly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial supportive technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things Should You Trust Betterhelp?
up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for everything because I do not think that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video