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are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those two things can both be true and I think one of the things that I want to start to have individuals think about exists’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I discuss particular therapy designs or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to provide mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that objective and I think it is necessary and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has been favored by business like better help in terms of ideally how they how they work with individuals that provide for care so I simply wished to invest a number of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic place for individuals who are struggling with challenging life transitions for scenarios where they’re experiencing more stress than typical for circumstances where you know they have an extremely clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy because it includes a great deal of research it includes worksheets it involves learning specific abilities and strategies so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care initially in other places these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where people are really horrified of being caught and trapped in a place where they might have a panic attack and so essentially they begin to limit their activities and limit their activities up until many of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a fantastic first step is that going to treat them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things Similarweb Better Help

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video