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are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those 2 things can both be true and I believe among the things that I want to start to have people consider exists’s a location for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of an expert when I speak about particular therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I think it is essential and we have an issue with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been favored by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wished to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are struggling with difficult life shifts for situations where they’re experiencing more stress than regular for scenarios where you understand they have a really well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as social as others is best for online counseling due to the fact that it includes a lot of research it includes worksheets it involves discovering particular abilities and techniques so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has received care at first somewhere else these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and trapped in a place where they might have an anxiety attack and so basically they start to limit their activities and limit their activities up until many of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s an excellent first step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things Site Betterhelp Online Addiction
up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything since I don’t think that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to cover or resolve in an approaching video