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are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those two things can both be true and I think among the important things that I want to start to have people think about is there’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I speak about certain counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re handling and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to provide mental health access to individuals who aren’t going to enter into the treatment office and I 100% support that mission and I believe it is necessary and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I just wanted to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful location for individuals who are fighting with hard life shifts for situations where they’re experiencing more stress than regular for circumstances where you understand they have a really clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling because it involves a great deal of research it involves worksheets it involves learning particular abilities and strategies so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually frightened of being caught and caught in a location where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities up until a number of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a great initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things Sites Associated With Betterhelp

up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t believe that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and handy if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to cover or attend to in an approaching video