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are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those 2 things can both be true and I think among the things that I want to begin to have people think of exists’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I discuss particular therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% support that objective and I believe it is necessary and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one option as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I have to state that my viewpoint has actually been well-received by companies like better help in terms of hopefully how they how they work with individuals that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful place for people who are battling with tough life shifts for situations where they’re experiencing more tension than typical for situations where you know they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as interpersonal as others is best for online counseling since it includes a great deal of homework it includes worksheets it includes discovering specific abilities and methods so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be dealt with through online therapy you understand think of someone who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and caught in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities until a lot of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a great initial step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things Specific Phobias Betterhelp
up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I do not believe that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to cover or deal with in an approaching video