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are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those 2 things can both hold true and I think among the important things that I wish to start to have individuals consider is there’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about specific therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I believe that a person of the issues that a great deal of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to supply psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I think it is necessary and we have an issue with access to psychological healthcare in this country and
betterhelp controversy
better hope is one service as our other online companies I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has actually been favored by business like better help in terms of hopefully how they how they deal with the people that present for care so I just wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific place for people who are dealing with difficult life transitions for circumstances where they’re experiencing more stress than normal for situations where you understand they have a really specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online counseling because it includes a lot of homework it involves worksheets it involves discovering specific abilities and techniques so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are actually horrified of being caught and trapped in a location where they might have an anxiety attack and so basically they start to restrict their activities and limit their activities up until a number of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a great primary step is that going to treat them never since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things Susan Schuerenberg Betterhelp
up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I don’t think that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and valuable if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to address or cover in an approaching video