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are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those 2 things can both hold true and I think among the important things that I want to begin to have people think of is there’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss certain counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to supply mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it is very important and we have an issue with access to mental health care in this country and
betterhelp controversy
better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I just wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are fighting with difficult life transitions for situations where they’re experiencing more stress than typical for scenarios where you understand they have an extremely precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy since it involves a great deal of homework it involves worksheets it involves discovering particular skills and techniques so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really frightened of being caught and caught in a location where they might have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities up until many of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a fantastic initial step is that going to treat them never because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things Teladoc Health Betterhelp
up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not believe that therefore you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please connect if there’s something specific you would like us to cover or deal with in an upcoming video