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are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those two things can both hold true and I believe one of the important things that I want to start to have people think about exists’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about particular therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to supply mental health access to the people who aren’t going to come into the therapy office and I 100% support that mission and I think it’s important and we have a problem with access to psychological healthcare in this country and
betterhelp controversy
better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wished to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are fighting with hard life shifts for circumstances where they’re experiencing more stress than normal for circumstances where you understand they have a really clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online counseling since it involves a great deal of homework it includes worksheets it includes learning particular skills and techniques so mild milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and trapped in a place where they may have an anxiety attack and so basically they start to limit their activities and limit their activities up until many of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a fantastic primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things Text Only Service Like Betterhelp
up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I don’t think that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to attend to or cover in an approaching video