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are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those two things can both be true and I think one of the things that I want to start to have individuals consider is there’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about particular counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his mission is to provide mental health access to individuals who aren’t going to come into the therapy workplace and I 100% support that mission and I believe it’s important and we have an issue with access to mental health care in this country and
betterhelp controversy
better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite passionate about and I have to state that my viewpoint has actually been well-received by companies like better help in terms of hopefully how they how they work with the people that provide for care so I just wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are dealing with hard life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you understand they have a very clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it includes a great deal of research it involves worksheets it involves finding out specific skills and strategies so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care initially in other places these are all things that can be attended to through online therapy you understand think of someone who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and caught in a place where they might have a panic attack therefore essentially they start to restrict their activities and restrict their activities up until a number of them can’t leave their house without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a great first step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial supportive technique to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things The Dollop Betterhelp Compilation Site Www.Reddit.Com
up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I do not believe that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something particular you would like us to cover or attend to in an upcoming video