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are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those 2 things can both hold true and I believe among the important things that I want to start to have people think of is there’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about certain counseling styles or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re handling and I believe that a person of the issues that a lot of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that mission and I think it is essential and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has actually been well-received by companies like better help in regards to ideally how they how they work with individuals that provide for care so I just wanted to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific location for people who are dealing with tough life shifts for situations where they’re experiencing more tension than normal for circumstances where you understand they have a very clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online therapy due to the fact that it involves a great deal of research it includes worksheets it includes learning specific abilities and methods so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really frightened of being caught and caught in a place where they may have an anxiety attack therefore basically they start to restrict their activities and limit their activities until much of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s a fantastic initial step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things The Dollop Betterhelp Site Www.Reddit.Com
up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever since I do not think that therefore you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to resolve or cover in an approaching video