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are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those two things can both hold true and I believe one of the important things that I want to start to have individuals think of is there’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss specific therapy designs or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re handling and I think that a person of the concerns that a lot of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to offer mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it is necessary and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by business like better help in terms of hopefully how they how they work with the people that present for care so I just wished to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are having problem with tough life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you know they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as social as others is ideal for online therapy since it involves a lot of research it includes worksheets it involves discovering particular abilities and techniques so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and trapped in a place where they may have an anxiety attack and so basically they start to limit their activities and limit their activities till a number of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s an excellent first step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that initial encouraging technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things The Verge Betterhelp

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t believe that therefore you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please connect if there’s something particular you would like us to cover or address in an upcoming video