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are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those 2 things can both be true and I believe among the important things that I want to start to have individuals consider is there’s a place for both online and offline therapy it is actually a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss particular therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to offer mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it is essential and we have an issue with access to psychological healthcare in this nation and
betterhelp debate
better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has actually been well-received by business like better help in regards to ideally how they how they deal with the people that provide for care so I simply wanted to spend a number of minutes talking about my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific place for people who are dealing with hard life transitions for situations where they’re experiencing more tension than typical for circumstances where you understand they have a really well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online therapy because it includes a lot of homework it involves worksheets it includes discovering particular abilities and techniques so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and caught in a location where they might have a panic attack therefore essentially they start to restrict their activities and restrict their activities until many of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a terrific primary step is that going to treat them never because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things Therapist Review Of Betterhelp
up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not think that therefore you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and helpful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video