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are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those two things can both be true and I believe one of the important things that I want to begin to have people consider is there’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss specific counseling styles or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to supply psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I think it’s important and we have a problem with access to psychological healthcare in this country and
betterhelp controversy
better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my opinion has actually been popular by business like better help in terms of ideally how they how they work with individuals that provide for care so I just wanted to invest a number of minutes talking about my own is my own individual opinion about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are battling with challenging life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you know they have a really clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling since it includes a great deal of research it involves worksheets it involves discovering particular abilities and strategies so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a place where they may have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities until a lot of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a great first step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things Thinkup Betterhelp App List
up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever since I don’t believe that and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and useful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please reach out if there’s something particular you would like us to deal with or cover in an approaching video