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are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those 2 things can both be true and I think among the important things that I want to begin to have individuals consider exists’s a place for both offline and online therapy it is really a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I talk about specific counseling styles or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it’s important and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are dealing with hard life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have an extremely clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a lot of homework it includes worksheets it involves learning specific skills and strategies so mild milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be attended to through online therapy you understand think about somebody who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and caught in a location where they may have an anxiety attack therefore basically they start to limit their activities and limit their activities up until a number of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a fantastic initial step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things Try Better Help For Free

up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything since I don’t think that and so you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and handy if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video