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are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those two things can both be true and I believe among the things that I wish to begin to have people think of exists’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I talk about particular counseling styles or methods as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the issues that a lot of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that objective and I think it is essential and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my opinion has been popular by business like better help in regards to ideally how they how they work with individuals that present for care so I just wanted to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic place for people who are battling with difficult life transitions for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have a very clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online counseling because it involves a lot of research it includes worksheets it includes discovering particular skills and techniques so mild milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually received care initially in other places these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually horrified of being trapped and caught in a place where they may have an anxiety attack and so essentially they start to restrict their activities and restrict their activities till a number of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a terrific first step is that going to treat them never since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that initial helpful method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things Try Better Help Free

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything because I don’t think that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to deal with or cover in an upcoming video