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are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those two things can both hold true and I believe one of the important things that I wish to begin to have individuals consider exists’s a place for both offline and online therapy it is truly a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I talk about specific therapy styles or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re handling and I think that a person of the concerns that a lot of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter the therapy office and I 100% support that mission and I think it is very important and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been favored by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I just wanted to spend a couple of minutes discussing my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for individuals who are battling with tough life transitions for situations where they’re experiencing more tension than regular for situations where you understand they have a very precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online counseling since it includes a lot of research it involves worksheets it includes learning particular abilities and strategies so moderate milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and caught in a location where they may have an anxiety attack and so basically they start to restrict their activities and limit their activities till a lot of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a terrific initial step is that going to treat them absolutely not since agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things Using Betterhelp Review

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything since I don’t think that therefore you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to cover or attend to in an approaching video