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are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those 2 things can both hold true and I think one of the important things that I want to begin to have individuals think of exists’s a location for both online and offline treatment it is really a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss particular therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re handling and I think that one of the issues that a great deal of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide mental health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I think it’s important and we have an issue with access to psychological health care in this country and
betterhelp controversy
better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has been favored by business like better help in regards to ideally how they how they work with the people that provide for care so I just wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are struggling with tough life transitions for situations where they’re experiencing more tension than normal for situations where you understand they have an extremely precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online therapy due to the fact that it involves a great deal of research it involves worksheets it includes learning particular skills and strategies so moderate milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be addressed through online counseling you know think of someone who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are really horrified of being trapped and caught in a location where they might have a panic attack therefore basically they start to restrict their activities and restrict their activities until a lot of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a terrific first step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things Wall Street Journal Betterhelp
up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video