Washington Post Betterhelp – Get the help

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are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those 2 things can both hold true and I think among the important things that I wish to begin to have people think about exists’s a place for both offline and online treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about certain counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re handling and I think that a person of the concerns that a great deal of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to offer mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that objective and I believe it is necessary and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has been popular by companies like better help in terms of ideally how they how they work with individuals that present for care so I just wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific location for people who are having problem with hard life shifts for situations where they’re experiencing more stress than typical for circumstances where you know they have a very well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online counseling due to the fact that it involves a great deal of research it involves worksheets it involves learning specific abilities and strategies so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are truly frightened of being caught and trapped in a location where they might have a panic attack and so essentially they start to restrict their activities and restrict their activities till a number of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s an excellent initial step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that process certainly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things Washington Post Betterhelp

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not believe that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and useful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please connect if there’s something specific you would like us to cover or resolve in an upcoming video