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are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both hold true and I think among the things that I wish to begin to have individuals think about is there’s a location for both offline and online therapy it is actually a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about specific therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the issues that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to supply mental health access to the people who aren’t going to enter the therapy office and I 100% assistance that objective and I think it is necessary and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has been popular by business like better help in terms of ideally how they how they work with the people that present for care so I just wanted to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are battling with hard life transitions for situations where they’re experiencing more stress than regular for circumstances where you know they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online counseling because it involves a great deal of research it involves worksheets it involves discovering particular skills and techniques so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a place where they may have a panic attack therefore essentially they begin to limit their activities and limit their activities till a number of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s an excellent primary step is that going to cure them never because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that initial encouraging technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things What Does Better Help Include

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not think that and so you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please connect if there’s something specific you would like us to attend to or cover in an upcoming video