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are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those two things can both hold true and I think among the things that I want to start to have individuals think of exists’s a place for both offline and online therapy it is truly a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I speak about particular therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re handling and I believe that one of the concerns that a lot of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to supply mental health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that mission and I think it is essential and we have an issue with access to mental healthcare in this country and
betterhelp controversy
better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful location for individuals who are fighting with tough life transitions for situations where they’re experiencing more tension than normal for scenarios where you understand they have a very specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as interpersonal as others is best for online counseling since it includes a great deal of homework it includes worksheets it includes learning particular skills and methods so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really terrified of being caught and trapped in a location where they may have a panic attack therefore essentially they start to restrict their activities and limit their activities up until many of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s an excellent initial step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things What Is It Like To Use Betterhelp
up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything since I don’t believe that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and useful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to cover or deal with in an approaching video