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are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those two things can both be true and I believe one of the things that I wish to start to have people think of is there’s a place for both offline and online treatment it is truly a matter of you know deciding what’s right for you but also what’s most proper for you with the help of an expert when I talk about specific therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had many conversations with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I think it is necessary and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has been favored by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wished to spend a couple of minutes talking about my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are battling with difficult life shifts for circumstances where they’re experiencing more stress than regular for situations where you know they have an extremely clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online counseling due to the fact that it includes a great deal of research it includes worksheets it includes learning specific skills and techniques so moderate milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and caught in a place where they may have a panic attack therefore essentially they start to limit their activities and limit their activities till much of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a great first step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things What Is The Cost Of Betterhelp.Com

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not believe that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to address or cover in an approaching video